How to get back in shape before summer starts in a healthy and safe way

Get back in shape befome summer starts, always looking at healthy and wellness

Summer is almost here and the need to get back in shape before summer starts is very strong for lots of people. Who doesn’t want to wear that nice new swimming suit on the first sunny weekend while spending a day at the seaside with friends? 🙂

And the ways to lose weight can be several: from physical activity to a balanced diet, until surgical treatments to reduce body fat. But be careful, the risk of wanting to get back in shape before summer starts at all cost can lead to drastic or wrong choices for our body.

It is necessary to not understimate the effects that may occur if we change our daily diet or our physical activity habits: every organism has different needs and before to take this kind of decisions it is better to know and understand all of them. Don’t worry: by turning to professionals and experts of the sector, it is possible to get back in shape before summer starts without problems and in complete safety for your body.

Ermitage Bel Air in Abano Terme offers a wide range of packages that combine professional medical advices with treatments specifically thought for every person. And it presents an answer to every need also to get back in shape before summer starts, thanks to the Fit Program and the Weight Management Program!

To Get Back in Shape Before Summer StartsTo get back in shape before summer starts is possible with the dedicated programs by Ermitage Bel Air in Abano Terme

Let’s take a closer look at these two programs, ideal for those who want to get back in shape before summer starts, but also to those who want to take under control their physical condition, followed step by step by experts. With the Fit Program, to get back in shape before summer starts without struggles is possible, thanks to seven days in which SPA treatments are combined with cardio fitness sessions with a personal trainer, all of these joint to a eating program with a personalized calorie scheme. But first of all, medical examinations with a dietician, to understand how it is better to procede to guarantee the guest wellness.

→ Find out everything about the Fit Program!

Ermitage Bel Air in Abano Terme offers also the Weight Management Program for seriously overweight patients or localised fat accumulations. Two weeks of dedicated treatments, with also pre and post blood examinations and a customized hydro-kinesitherapy cycle.

→ Find out everything about the Weight Management Program!

From June 13 to 20 the FIT Program will also be available at the reduced rate of € 900 by taking advantage of the Scientific Research Offer!

Participants in the research will benefit from the assistance and direct consulting of Prof. Arsenio Veicsteinas, cardiologist and sports doctor expert in physical preparation as well as Professor of Physiology at the Milan University, and of Prof. Fulvio Ursini, expert in bio chemical of international fame and Professor in Nutrition at the Padua University.

Participants will also take advantage of these services: physiological check-up pre and post stay and blood tests for the evaluation of the results gained with the program.

Contact us to have more information!

Ermitage Bel Air Medical Hotel

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