Category Archives: Chiara’s Suggestions

What is turmeric good for? Lots of Things. Find out here!

What is Turmeric Good For? Find out what the benefits of turmeric are here! Continue reading

Chiara's Suggestions, Nutrition

Aim for a Salt Free Diet with these Salt Substitutes

Here are some salt substitutes to keep your cooking tasty and help keep you and your family healthy. Continue reading

Chiara's Suggestions, Nutrition

A post Christmas diet to get back on form

Post Christmas diet: an easy guide to get back on form. A diet for losing weight at the beginning of the new year. Continue reading

Chiara's Suggestions, Nutrition ,